Microbiome: The microbiome is a term used to describe the entire habitat of microorganisms (bacteria, viruses, fungi, etc.) that exist in a particular environment, like the human body or a part of it.
Gut Microbiome: The gut microbiome refers specifically to the community of microorganisms living in our digestive tract. This includes bacteria, viruses, and fungi that help in various bodily functions like digestion, immune response, and even mental health.
In simple terms:
Microbiome: Think of it as a bustling city of tiny living things (like bacteria and viruses) that can be found in different environments.
Gut Microbiome: This is like a specialized neighborhood within that city, located in your digestive system, where specific kinds of these tiny living things reside and work together for your benefit.
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